The rider begins the ollie by crouching and jumping directly upward. As the rider begins to leap, instead of lifting the feet from the board, he/she "pops" the tail by striking it against the ground, which raises the board nose-first. Maintaining contact with the board, the rider lifts the front leg and bends the front ankle so that the outer or top side of the shoe slides towards the nose of the board. The friction between the shoe and the board's grip tape helps to guide and pull the board upward, while the rear foot only maintains slight contact with board to help guide it. When nearing the peak of the jump, the rider lifts the rear leg and pushes the front foot forward, which levels the board and keeps it in contact with the back foot.

The ollie is a fundamental trick in street skateboarding, and is used to leap onto, over, or off obstacles, or over gaps of unfriendly terrain such as grass or stairs. As so many other tricks depend on it - for example the kickflip and heelflip - the ollie is often the first trick to be learned by a new skateboarder. The ollie typically takes considerable practice to learn.


A skateboard deck is made up of curved layers of wood that are combined with glue. Then, the skateboard deck is trimmed down to a board shape that is practical. Trucks are typically made of aluminum or other metal alloys. They are made by melted metal formed by a mold and later drilled into the skateboard deck. The wheels are formed the same way, but with polyurethane. They are attached by ball bearings to complete the product.
Position your front foot near the middle and your back foot on the tail – The best position is for the ball of your back foot to be slightly hanging off, and the front foot more towards the middle. The position of the front foot can change, however, depending on how much air you want to get: if you’re planning on doing a monster jump, move the front foot closer to the back; if you’re just hopping a little bit, move it closer to the front of the board itself. Beware though, the closer you move it towards the back foot, the harder the trick is to perform.
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Finally, just roll away. If this sounds simple, then great – get out there and practice! If this sounds too complicated, don’t worry. Just go slow, and take your time. There is no time limit to learn how to ollie – some people learn in a day, and I know one guy that took over a year to learn how to ollie on his skateboard. Also, like with most things in skateboarding, your body is learning how to ollie more than your mind is. So, with practice, you’ll eventually get it.
Get used to sliding your front foot up the length of the board. Once you’ve perfected lifting the front of the board up, use your back foot to hold the board in that position. Slide your front foot up the board towards the front, rotating it as you do so. The side of your foot just below the toes should grate along the deck of your board until it reaches the top.[5]
The Powell Golden Dragon 2 Skateboard is an affordable and complete skateboard for the beginners and also for the advanced skaters.  It has high-rebound, hand-cast polyurethane wheels to give you a great roll and grip.  It measures 7.5 inches wide with a colorful screen-printed bottom.  It is made in China and has an average rating of 4.2 on Amazon.
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The DAPANLA deck is 7.5-by-31-inches in size, on the smaller side of good quality, real skateboard decks, which makes it ideal for smaller and shorter people. Unlike many decks on the market today, the DAPANLA deck comes with non-slip grip tape on the top. The underside of the deck is similarly decorated, with a range of DAPANLA designs including the fun cartoon avocado board that is sure to turn a few heads for its uniqueness. 
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Any serious skateboarder will tell you that the ollie is the most fundamental skateboard trick. In fact, it's probably the first trick that you'll learn on your skateboard. They’re great for getting over obstacles, moving around on your board, or just looking cool. Know the right way to move your feet on the board and with a little bit of practice, you can learn to pull off the perfect ollie.
The wheels of your skateboard can greatly affect your ride in numerous ways, such as the speed, your ability to take control of the skateboard’s movements, and what you feel while riding the board. The good news is that they come in various sizes, levels of durability, and colors, allowing you to pick one that suits your skateboard preference and style.
Slide your front foot forward – You remembered to angle your front ankle right? Good, now use that to move your board forward in one big rolling motion, and bring your back leg up into your chest. All of this is done at the same time, but it takes practice to get the timing down. Don’t slide your foot out too early though, or you’ll end up with a pretty weak jump, but also, don’t slide it out too late, or it won’t get leveled and you’ll end up in the pavement. Come to think of it, just do it perfect the first time and everything will be great.
The DAPANLA deck is 7.5-by-31-inches in size, on the smaller side of good quality, real skateboard decks, which makes it ideal for smaller and shorter people. Unlike many decks on the market today, the DAPANLA deck comes with non-slip grip tape on the top. The underside of the deck is similarly decorated, with a range of DAPANLA designs including the fun cartoon avocado board that is sure to turn a few heads for its uniqueness. 
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We’re assuming if you’re trying to learn how to do an ollie, you’re probably pretty new to skateboarding. You may already know whether you’re goofy or regular footed, but if not, try taking a quick hop onto your board with the intention of rolling forward (you might want to try on carpet first so you don’t slip backwards). If you’re left foot naturally ends up towards the front of your board, you’re regular-footed. If you ended up putting your right foot first, you’re goofy-footed.
Jump – Ah yes, finally, we have reached the move itself. Basically, you have to do about twelve different things all at once to execute a successful ollie-pop: lift your front foot, press down with your back foot, angle your front ankle,  and jump. Lift the front foot off the ground first, and then move your back foot. This whole process is easier if you’re actually moving forward – since you don’t have to fight for balance – but it can be done while you’re standing still as well.
Do your Ollie, then, instantly after you pop your board, lift your back foot up to meet your front foot. That helped me solo much I improved twice in a few tries with using that trick. And, if that doesn’t help, it’s just a matter of practicing. If you practice a ly every day, you experiment, you will find u r solution. But, try lifting u r back foot high right after u pop 😉
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Hey, I’m a girl too and I’ve been skateboarding for nearly ten years now. I’m not a pro or anything, but I used to ride around in the local skatepark that was mainly just a big bowl that was fun to just drop into and cruise around in. I’m only just now learning street tricks. Anyways, I’d go there and the dudes would sometimes tease me, but sometimes they’d tease me about it. The thing you gotta do is not give up. Just ignore them. Dudes are stupid. Practice at home, by yourself, and learn some awesome stuff. So when you get really good, you can go to the park and if they start saying bad stuff, show off. It’ll blow them away. It always made me feel really good to show them that I was better than them right after they teased me for it.
Land at the same time – Again, this is probably silly to repeat, but you’d be surprised to find out how many people execute a successful jump, and then throw their hands up in the air to celebrate their new-found triumph, and forget the most important part: landing. The best position for your feet to be in is as close to the trucks as possible. Don’t land too close to the nose or tail, or you could end up breaking off those the board itself. Also, remember to bend your knees to absorb the jump. Don’t want to land straight-legged: that’s how kneecaps are destroyed.

Slide your front foot as soon as you start jumping. Use the same movement you have been practicing to slide your foot towards the top end of the board, just as you jump off it and kick the back down. The front of your board should lift up as you slide your foot along it, with your foot hitting the top of the board at the highest point of your jump.[9]
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