Each skateboard wheel is mounted on its axle via two bearings. With few exceptions, the bearings are the industrial standard "608" size, with a bore of 8 mm (or 10mm depending on the axle), an outer diameter of 22 mm, and a width of 7 mm. These are usually made of steel, though silicon nitride, a high-tech ceramic, is sometimes used. Many skateboard bearings are graded according to the ABEC scale. The scale starts with ABEC1 as the lowest, followed by 3, 5, 7, and 9. It is a common misconception that the higher ABECs are better for skateboarding, as the ABEC rating only measures tolerances, which do not necessarily apply to skateboards. Bearing performance is determined by how well maintained the bearings are. Maintenance on bearings includes periodically cleaning and lubricating them [1]. Bearings that are kept unmaintained have their performance greatly lowered and will soon need to be replaced. Bearing cleaning kits are commonly available on the market. The ABEC rating does not determine the speed or durability of a skateboard bearing. In particular, the ABEC rating says nothing about how well a bearing handles axial (side-to-side) loads, which are severe in most skateboard applications. Many companies do not show the ABEC rating, such as Bones Bearings, which makes bearings specifically for skateboarding, often marketed as "Skate Rated". Each bearing usually contains 7 steel or ceramic bearing balls, although other configurations are used as well.

So the proper foot placement for the ollie is with the ball of your back foot horizontal on the tail of your skateboard.  And your front foot centered on your board right behind the front trucks.  You may find that moving your feet around in different positions are more comfortable.  This is fine,  everybody can learn how to skateboard their own way.
Hey, I’m a girl too and I’ve been skateboarding for nearly ten years now. I’m not a pro or anything, but I used to ride around in the local skatepark that was mainly just a big bowl that was fun to just drop into and cruise around in. I’m only just now learning street tricks. Anyways, I’d go there and the dudes would sometimes tease me, but sometimes they’d tease me about it. The thing you gotta do is not give up. Just ignore them. Dudes are stupid. Practice at home, by yourself, and learn some awesome stuff. So when you get really good, you can go to the park and if they start saying bad stuff, show off. It’ll blow them away. It always made me feel really good to show them that I was better than them right after they teased me for it.
Land at the same time – Again, this is probably silly to repeat, but you’d be surprised to find out how many people execute a successful jump, and then throw their hands up in the air to celebrate their new-found triumph, and forget the most important part: landing. The best position for your feet to be in is as close to the trucks as possible. Don’t land too close to the nose or tail, or you could end up breaking off those the board itself. Also, remember to bend your knees to absorb the jump. Don’t want to land straight-legged: that’s how kneecaps are destroyed.

GREAT board. Great design graphics. The boards deck has a real POP to it that makes it GREAT for tricks and a AWESOME beginner board. Only problem is It's super slow and requires a lot of work to maintain speed or to pick up speed period. A simple $20 wheel barring upgrade will fix that and BOOM PERFECT board, PERFECT caved in deck. Only 4 stars because of the lack of speed. I prefer my boards ready out of the box already pre-upgraded, but for the price, no point in complaining. Like almost all new boards, u have to ajust the wheels and the flex of the board to customize it to your liking. You won't regret it. But order it with some "Lucky" or "Red bearings" and your set.
Learning to skateboard takes dedication.   If you want to learn fast, it helps if you have an order and a strategy.   Many new skateboarders try to learn to Ollie or learn to kickfliip before they are ready.  They will try to Ollie before they can effectively push their skateboard or even do a kickturn.   This often leads to frustration and even giving up.   So, for you parents and Noobs out there, here is an outline of some of the very first things you should learn to do on a skateboard.
The laws for skateboarding helmets vary from state to state. Many states require that skaters wear a helmet under a certain age, and some states like California make all skaters under 18 wear a CPSC Certified helmet at all times. CSPC skateboard helmets usually have an EPS protective liner that meets the safety standards for skateboarding. Make sure you check your state's regulations before ordering.
The Enjoi Whitey Panda deck features Resin 7 Construction. Resin 7 Construction uses 100% Canadian maple veneer with a specialized Epoxy resin Glue. These boards are individually pressed which helps insure you get the same concave and curvature in every deck - making your deck more consistent and your tricks more consistent. Why is it better? Compared to a traditional deck it's stronger and offers better pop and longer deck life.

Decks come in a variety of shapes and sizes. You can choose a mini-board, a cruiser, a drop-through or a standard deck for your favorite set of wheels and hardware. Widths range too from a few inches with a 22-inch board to the wide size of a true cruiser. Some decks are flat as possible while others are significantly concave for optimized turning. You can buy a deck with artwork and grip tape already attached for a quick install or you can get a bare-bones wooden deck to truly customize.
Skateboarding is all about creativity and finding new challenges. A great way to explore skateboarding is to ride different shaped boards, wider trucks, and different size wheels. As you progress and start to ride new terrain and skate different kinds of spots, you may find one wheel size or board shape works better for you than another. There’s no wrong or right anything. There are no rules. Except for maybe one, and that is to keep skating. Skate as often as you can. Never is this more true than in the beginning while you’re developing your style and fundamentals.
The switch stance ollie uses a similar body motion, but the nollie is subtly distinct: For one, the rider is always moving forward, with the body positioned in a nollie stance--closer to the nose and with the front foot on the nose. Secondly the rider usually postures the body differently so as to compensate for this stance with respect to the forward motion. The rider presses the nose down using their front foot to engage the "pop" motion in order for the board to rise. This is In contrast to a "Fakie Ollie" where the pop motion is performed by the rear foot on the tail, similarly to a normal Ollie, however the rider is traveling backwards when performing a Fakie Ollie. Where in a Nollie the rider is traveling forward with their front foot on the nose to apply the initial force "pop".

The wheels are also impressive. Unlike some other skateboards that have wheels that are quite stiff, causing them to feel like they will lock up when you ride on them, the wheels in this complete skateboard for beginners are smooth and comfortable. These are also easily controllable, so rest assured that they offer a smooth and friction-free glide.
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