Just before a skater performs an ollie, there are three forces acting on the skateboard. One of these forces is the weight of the rider, shown here with two red arrows. Another is the force of gravity on the board itself, shown with a small black arrow. Finally, blue arrows show the force of the ground pushing up on the skateboard. These three forces balance out to zero. With no net force, the skateboard doesn't accelerate, but rolls along at a constant speed.

The Element Quadrant #14 board is 8-inches wide and 31.75-inches long, from nose to tail. This deck features a bare top that needs grip tape and a design on the bottom with four quadrants featuring the Element symbol in alternating red and black backgrounds. The wheelbase between the trucks is just over 14 inches while the nose is 7 inches and the tail is 6.325. 
If you are new to skateboarding and are looking to build a custom skateboard complete, the best place to start is with the deck. While not all boards are created equal, groms will do well on just about any brand skateboard offered at CCS as durability really won’t come into play until riders start to skate bigger gaps and transition. So your focus should primarily be on finding the right deck width, board graphic, and brand that resonates with you or the rider.

So the proper foot placement for the ollie is with the ball of your back foot horizontal on the tail of your skateboard.  And your front foot centered on your board right behind the front trucks.  You may find that moving your feet around in different positions are more comfortable.  This is fine,  everybody can learn how to skateboard their own way.
Plan B sells boards with overall reliable attributes. They offer decks made from seven-ply wood. Powell is a longstanding company that founded the legendary Bones Brigade team, which kick-started Tony Hawk's career. Their skateboard designs change annually, but always look cool. Tony Hawk’s skate company is called Birdhouse. Their decks feature bird themes and have a thicker sixth layer of wood that makes it easier to jump and do flip tricks, which is ideal for vertical-style skateboarding. For environmentally-conscious skaters and fans of Bam Margera, buy a board from Element. They have variety on the technical side with their seven-ply boards and Helium decks. Their skateboards are made with an air pocket to be lightweight.
EXPERIENCED SKATER! This board is amazing for the price! (notice i said FOR THE PRICE) At the time of this review, the board was $44.40 and for that price the board i got was phenomenal. It is a 7-ply deck with aluminum trucks (havent figured out the bearings but they definitely feel like the abec 5 they claim to be). The trucks arent the best quality out there and the board can be a little thinner (maybe 5-ply) but the overall board is amazing. There are only two complaints. The hole in the wheels is a tiny TINY TIIINYYY bit off center, but nothing that cant be fixed with a new set. I can see what another review said by it not coming assembled, as a couple of the bolts on the wheels are a little loose, but the board does come assembled.
Smile and wave – Feel free to look around at all the other people at the skatepark that stood by and marveled at your new-found accomplishments (all one of them). I’m sure by this point you’ll be picking up roses that are being thrown at your feet, and taking a well-deserved bow as they begin to chant your name. Take it all in, thank the crowd for their undying affection, and then go get a snow-cone. You deserve it, champ. 
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