Hi, I can do an Ollie for 1 month already but somehow my Ollie is always unbalanced, meaning the front nose pops much higher than the back wheel. I understand that this is due to my front foot not sliding up higher, but I’m not sure how to correct it because my foot seem to get stuck after sliding up about an inch. Is it because of wrong technique or lack of calf muscles?
To summarize, a skateboarder's feet need to do two things successfully to complete an ollie. They need to provide a changing force to move the board correctly (so that the combined force of gravity and the skater's feet add up to the green arrows above), and they need to provide different amounts of force with each foot (shown by the red and blue arrows above) to steer and turn the board into the right orientation.

Invented in the late 1970s by Alan "Ollie" Gelfand, the ollie has become a skateboarding fundamental, the basis for many other more complicated tricks. In its simplest form, the ollie is a jumping technique that allows skaters to hop over obstacles and onto curbs, etc. What's so amazing about the ollie is the way the skateboard seems to stick to the skater's feet in midair. Seeing pictures of skaters performing soaring 4-foot ollies, many people assume that the board is somehow attached to the skater's feet. It's not. What's even more amazing about the ollie is that to get the skateboard to jump up, the skater pushes down on the board! The secret to this paradoxical maneuver is rotation around multiple axes. Let's take a closer look.

Slide your front foot forward – You remembered to angle your front ankle right? Good, now use that to move your board forward in one big rolling motion, and bring your back leg up into your chest. All of this is done at the same time, but it takes practice to get the timing down. Don’t slide your foot out too early though, or you’ll end up with a pretty weak jump, but also, don’t slide it out too late, or it won’t get leveled and you’ll end up in the pavement. Come to think of it, just do it perfect the first time and everything will be great.


Level out on the way down – Before you start to head back towards the safety of the earth, level your feet out as the board begins to fall. If you’re trying to jump a gap on your board, this will help you keep going straight and maintain your momentum. Alternatively, you can land on your nose or tail and perform a manual out of the jump, but those are pretty advanced moves. Might want to wait until those little pink training wheels are off your board first.
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