So with your back foot, you want to kick the tail of your board down and right when it touches the ground you jump in the air off your back foot.  This is the ‘pop’.  It takes a little bit of getting used to but most beginners don’t really understand that initially, your back foot is doing most of the work.  Then bring your knees up to your chest after the jump, the higher up you pull your knees the higher up your skateboard can go!
Skateboards are for people who want to try something new and extreme.  If you have not given it a shot and you want to challenge yourself then you should try skateboarding.  It is a fact that there are certain risks that go along with skateboarding.  However, skateboarding can teach you to balance and it is also a great way of losing weight.  Skateboarding can also help you in making friends while you are in the park.  With skateboarding, you can learn perseverance and build confidence.
Before learning it, do have your riding basics down. Meaning you are very comfortable riding it around and doing kickturns and not be pushing mongo. Best to learn it whilst stationary with your wheels on a crack so that you don't move and slip out so much. I don't recommend doing it on grass or carpet cos when you pop the tail, it's gonna be absorbed by the floor and when you start doing it on pavement, your muscles will memorize a different way of doing it. So nope, no easy way out i guess.
In 1978, Alan Gelfand, who was given his nickname "Ollie" by Scott Goodman, learned to perform no-handed aerials in bowls and pools using a gentle raising of the nose and scooping motion to keep the board with the feet.[2][3] There are numerous references to Alan Gelfand's Ollie with most notably pictures in the 1970s skateboarding magazine "Skateboarder".
Mounting hardware is a set of eight 10-32 UNF bolts, usually an Allen or Phillips head, and matching nylon locknuts. They are used to attach the trucks (and any type of risers) to the board. Some sets have one different colored bolt to show which side is the nose of the skateboard. Hardware is available in various lengths for mounting trucks with or without risers.

The Skatro Mini Cruiser Skateboard includes Abec 7 Skatro Bearings, 59MM Urethane Skatro wheels, and 3-inch lightweight aluminum trucks.  The Skatro Flexy Technology ensures optimal flex on every board. Skatro outperforms most of the leading brands and it has an amazing value.  You can take this board on the subway, plane, train, and even on the bus.  It includes a color matching T-tool.  It has the best rating of 4.8 on Amazon.
So now that you have an idea of what size and shape board you like, it’s time to choose a brand. A popular size is an 8.5 skateboard deck. If you were looking for a size 8.5 skateboard deck, you could narrow the decks offered on CCS.com to fit in the 8.25 - 8.5 range. This will show you all the boards in that range, and significantly reduce the boards you have to look through. Now, if you don’t have a preference on board brands, find a graphic you like and you’re all set. If this is your first skateboard or are still learning about what wood and brands you prefer, we recommend checking out a CCS Skateboard. They give you a bang for your buck, that's for sure.
Rails (or ribs), are narrow strips of plastic or metal that are attached under the deck lengthwise along the edges. They are used for additional grip for grabs, and to enhance sliding while protecting the deck's graphics at the same time. Rails also provide a more consistent feel for slides, as the slide of a regular skateboard will suffer from the wear of the paint or varnish on the bottom of the board. Although rarely used anymore, they are useful for experienced skaters that are capable of grabs.
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Do your Ollie, then, instantly after you pop your board, lift your back foot up to meet your front foot. That helped me solo much I improved twice in a few tries with using that trick. And, if that doesn’t help, it’s just a matter of practicing. If you practice a ly every day, you experiment, you will find u r solution. But, try lifting u r back foot high right after u pop 😉
Ollie 180: an Ollie where the skateboarder and the skateboard spins 180 degrees after leaving the ground. Both the skateboarder and the skateboard rotate in the same direction (Frontside or Backside) with the skateboarder's feet sticking to the skateboard. This trick is usually referred to as a frontside or backside 180, or less frequently and more popular with older skateboarders and/or when performed on a bank/quarterpipe, a frontside / backside ollie
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The type of skating the rider wants to do will inform the board choice, which sometimes involves skating a non-popsicle shaped board. But if you are just starting out, you can simply start with the traditional popsicle shaped deck that you probably recognize. As you skate more and get to know what shapes you like or what kind of skateboarding you enjoy best, your decisions will take into account for company, shape, width, and style of riding. Until then, choosing a board by its graphic is totally acceptable. For an overview on types of skateboard decks and riding styles, check out our Skateboard Decks Section in our Buyer’s Guide. Once you find a deck you like, you can simply select the default wheels, trucks, bearings and grip tape or you have the option to make it a complete.
Grip tape is a sheet of paper or fabric with adhesive on one side and a surface similar to fine sandpaper on the other. Grip tape is applied to the top surface of a board to allow the rider's feet to grip the surface and help the skater stay on the board while doing tricks. Grip tape is usually black, but is also available in many different colors such as pink, red, yellow, checkered, camo, and even clear. Often, they have designs die-cut to show the color of the board, or to display the board's company logo. Grip tape accumulates dirt and other substances that will inhibit grip, so use of a grip eraser or rubber eraser is necessary after riding through mud or with dirty shoes.
There is no governing body that declares any regulations on what constitutes a skateboard or the parts from which it is assembled. Historically, the skateboard has conformed both to contemporary trends and to the ever-evolving array of stunts performed by riders/users, who require a certain functionality from the board. The board shape depends largely upon its desired function. Longboards are a type of skateboard with a longer wheelbase and larger, softer wheels.
Taotao Girls Skateboards comply to United State Consumer Product Safety Commission (CPSC) Standard.  It has a 24″ X 6″ Maple Double Kickside Deck. It features 608Z Bearings, 3.5″ Plastic Truck & Base, and 50 x 30 mm PVC Wheels.  The Safety helmet, Knee and  Elbow Pads also comply to CPSC Standard.  It has a Cool Pink Aloha Graphic Design with an Amazon rating of 4.3.

I’m 31 and I just started skating too. I can ollie but they fluctuate a lot. I’ll do well certain day and certain day I won’t do well. It’s frustrating sometimes but I’m hooked. I go skating with my 5 year old son. He’s already practicing ollie. I think he’ll out do me soon. Man he picks up so fast like a sponge. Can’t wait till I can get all my basic tricks down so I can have more fun with them!
Before we show you how to ollie, let’s get familiar with the legends that brought this skateboard trick to the masses.  If it were a person, the history of ollie would start way back in 1974, when Alan Gelfand got his first skateboard from his father after his family moved to Hollywood, Florida from New York state. It didn’t take him too long to get the hang of it; he won the South Florida Skateboard championships two years later.
The Quest Super Cruiser is made of Canadian Maple and measures 31″(787mm)x8″(203mm). It has a maximum capacity of 500 lbs. The wheels have a size of 1.99″(50mm)x1.42″(36mm) Pu with logo printing. The pattern is heat transferred. The trucks are 5″ heavy duty aluminum alloy. This skateboard can provide you a high-quality ride with an entry-level price. This is the best skateboard for both beginners and price-conscious expert skaters. It has an average rating of 4.3 on Amazon.
Whatever you do, don’t give up. Keep trying. If what you’re doing isn’t working, try something new. Skateboarding is all about experimenting with new ideas and finding out what works. Keep tweaking your results until you get what you want. Watch as many trick tip videos as you can, get advice from good skaters, and remember to enjoy yourself. If you don’t give up and you keep trying, eventually you’ll master the Ollie. Don’t let it frustate you, it takes time and lots of practice.
Jump – Ah yes, finally, we have reached the move itself. Basically, you have to do about twelve different things all at once to execute a successful ollie-pop: lift your front foot, press down with your back foot, angle your front ankle,  and jump. Lift the front foot off the ground first, and then move your back foot. This whole process is easier if you’re actually moving forward – since you don’t have to fight for balance – but it can be done while you’re standing still as well.

Im a girl too. And here’s the deal. Guys wont bring you down unless you make a big deal out of being a girl at a skatepark. Go to a skatepark, skate until you want to stop, rock it, and stay confident. Guys could not care less whether or not you’re a girl who skates, and thats the bottom line. You just gotta learn to ollie perfectly and you’ll get to the point where you’ll be making their confidence falter.
As you jump into the air, your front foot needs to roll slightly inward, and with the outside of your foot, you want to guide the skateboard as it flies into the air. Some people describe this as dragging the side of your front foot up the skateboard – that’s more or less what is happening, but what you are doing is using your shoe and the grip tape on the board to pull the skateboard higher into the air with you, and guiding the skateboard to where you want it.
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