To summarize, a skateboarder's feet need to do two things successfully to complete an ollie. They need to provide a changing force to move the board correctly (so that the combined force of gravity and the skater's feet add up to the green arrows above), and they need to provide different amounts of force with each foot (shown by the red and blue arrows above) to steer and turn the board into the right orientation.
If you are completely new to skateboarding, consider taking a minute to read through the Skateboard Decks Section in our Buyer’s Guide will be helpful, but a good rule of thumb is: the bigger your feet, the wider your board should be. If you wear a size 9 and up, you can’t go wrong with buying an 8” board. Narrow boards are easier to flip while wider boards are more stable, but there are no hard and fast rules to skateboarding. The only way to really find out what you like is by trying new shapes, sizes, and brands. Brands like Welcome, Baker, Chocolate, Deathwish, and Element all have a wide variety of sizes, shapes, and graphics.
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Bolted onto the underside of the tail end of a skateboard, the tail guard (also known as a "skid plate") protected the tail end from skid stops and other maneuvers that would otherwise wear away the wood (commonly known as razor tail) and decrease the longevity of the tail. Typically made of plastic, these were widely popular in the '80s but their usage quickly diminished with the arrival of two-tail board designs, which became increasingly popular in the '90s.
When I was about 10, I broke my first skateboard by riding it into a ditch. A decade later, in college, I broke another skateboard within an hour of owning it (surely a record) in a short-lived attempt at doing an ollie. (Surprisingly, the store accepted a return on that board even though it was in two pieces.) Then I was gifted a really nice, high-quality skateboard. The first thing I did with it was ride it down a big hill, a valiant but ill-fated adventure which ended with me jumping off the skateboard, rolling down the grass, and arriving scraped up, deflated, and rather disoriented near the entrance to my college cafeteria. (In my defense, the wheels and ball-bearings on that skateboard had been pre-lubricated to minimize friction, and why would anyone do that, that's just crazy.)
Cruiser - The name says it all. If you are looking to cruise around town then this is the right complete skateboard for you. These decks vary in length from between 20 inches all the way up to about 40 inches. The wheel diameters usually start at about 55 millimeters and use a much softer urethane than the previous Popsicle decks. These also come with all of the above but the decks do not always need grip tape. Some of the decks are plastic or composite material with grooves or gripping built directly into the deck mold. 
One foot on the tail, (by foot I mean the ball of the foot which is just behind the big toe) the other foot is about an inch behind the bolts(screws) for the front truck. Basically, the back foot quickly pushes the tail down, and right when the tail of the board strikes the ground, the back foot jumps up… the tail of the board will follow up with the foot when the front foot slides forward slightly, which pivots the tail of the board upwards. Since the front truck comes off the ground first, getting the back truck up is the trick.
Im a girl too. And here’s the deal. Guys wont bring you down unless you make a big deal out of being a girl at a skatepark. Go to a skatepark, skate until you want to stop, rock it, and stay confident. Guys could not care less whether or not you’re a girl who skates, and thats the bottom line. You just gotta learn to ollie perfectly and you’ll get to the point where you’ll be making their confidence falter.
Hey dude i want to push faster and constantly at the moment i am starting and stopping to much i would like to keep going is it because I’m not fit enough yet or am i not pushing correctly I’m regular stance…..should i put push down on my left knee while pushing for a while to keep my board straight?!!!! I also am trying to get my ollies down….. 🙂

Almost every skate shop will have a wall of boards that is either organized by brand, size, or alphabetically. At our CCS skate shop, we have multiple walls of boards that we try and keep ordered alphabetically. A wall of skateboards, at first glance, can be overwhelming, but if you know what size and roughly what brands you like, it should be fairly easy for you to figure out what board you want. Now would be a good time to mention our CCS Skateboard Buyer’s Guide, specifically the Decks Guide. In the CCS Decks Guide, you’ll find all the information you need to gain a basic understanding of skateboard decks.

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