One foot on the tail, (by foot I mean the ball of the foot which is just behind the big toe) the other foot is about an inch behind the bolts(screws) for the front truck. Basically, the back foot quickly pushes the tail down, and right when the tail of the board strikes the ground, the back foot jumps up… the tail of the board will follow up with the foot when the front foot slides forward slightly, which pivots the tail of the board upwards. Since the front truck comes off the ground first, getting the back truck up is the trick.

Rails (or ribs), are narrow strips of plastic or metal that are attached under the deck lengthwise along the edges. They are used for additional grip for grabs, and to enhance sliding while protecting the deck's graphics at the same time. Rails also provide a more consistent feel for slides, as the slide of a regular skateboard will suffer from the wear of the paint or varnish on the bottom of the board. Although rarely used anymore, they are useful for experienced skaters that are capable of grabs.
Slam your back foot down on the tail of your skateboard as hard as you can. At that moment, you want to also jump into the air, off of your back foot. This part is key and takes practice. The trick is in getting your timing right. You want to slap the skateboard’s tail down, and as it hits the ground, jump off of that foot into the air. Make sure to pull that back foot high into the air. It's a quick, snapping motion.
I’m 31 and I just started skating too. I can ollie but they fluctuate a lot. I’ll do well certain day and certain day I won’t do well. It’s frustrating sometimes but I’m hooked. I go skating with my 5 year old son. He’s already practicing ollie. I think he’ll out do me soon. Man he picks up so fast like a sponge. Can’t wait till I can get all my basic tricks down so I can have more fun with them!

Velocity Boards Retro Banana Skateboard is a 22″ Complete Board Set with 6″ Aluminum Trucks, ABEC-7 Bearings, High-Quality Wheels, and Bushings. It is designed for maximum grip. The Deck measures about 22 x 6 x 4″. The truck Axle has a Width of 6″ and the Truck Hanger has a Width of 3″. It has a maximum load capacity of 176 lbs. (80 kgs.) It is best for skaters who are 6 years old and Up. It has an average Amazon rating of 4.7.
Crouch down – While you’re standing on the board with your feet in the right position, crouch down closer towards the board. Don’t turn into a hunchback here; keep your back as straight as possible and don’t stick your rear out too far off the board, otherwise you’ll mess the whole thing up. Stay on the balls of your feet too; if you’re more on your toes, you’ll actually move the board in air and land off of it, and no one wants that. If you need to readjust your feet before you jump, just do a little micro-jump to reposition your feet, or shuffle into position. The first way is easier and faster, the second is more awkward and can mess up your shoes.
New shoes + new board + new grip tape isn’t going to help anything you need to reed what is above bro its an easy how to….bend down push your back foot down make sure the tail snaps off the ground and slid your front foot forward in one swift motion you’ll get it…iv been skating 11 years and its taken me this long to finally land kick flips regularly heel flips and varials my tres are 1 outa 10 still so I practice every day and someday ill be able to land it regularly when I want skateboarding takes alot of patients ALOT so dont think you’re going to learn everything over night just sayin
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Hey Isak I’m a 46 year old Street Skateboarder recently started Skateboarding a few months back I’m trying to get my Ollies down I’ve stopped Skating for the last couple of weeks because I was getting frustrated with not getting my Ollies I was in a funk confidence slightly knocked so I’m thinking of going Street Skating all day tomorrow and not caring about what others think it’s all in my mind I know I can do this but may mind says I’m going to slam I skate alone but shouldn’t make any difference I need help with motivation somebody give me a kick up the ass you are never to old to start Skateboarding help dudes?! Mark UK. 🙂

I just can get any height on my ollie at all! so frustrating!, i can pop the board nicely and get it off the ground like that, but then i try to slide my foot up the board and it just stays at that 45 degree angle from when i popped it, i just can’t seem to slide and get it horizontal in the air, or any height for that matter, i have watched countless ollie tips and tricks videos, and practised for hours on end, the same ollie, i can ride smoothly and fine, along the side-walk for example but i just cant get any grip to bring my board up and forward (i bought a new skateboard yesterday, and also new shoes) so its obviously me which is incompetent in completing this ollie! I know im kind of waffling on a bit, but i just can get the board to get any height! Please help if you can!
Smile and wave – Feel free to look around at all the other people at the skatepark that stood by and marveled at your new-found accomplishments (all one of them). I’m sure by this point you’ll be picking up roses that are being thrown at your feet, and taking a well-deserved bow as they begin to chant your name. Take it all in, thank the crowd for their undying affection, and then go get a snow-cone. You deserve it, champ. 
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